Rahul Gandhi Does Martial Arts, Swimming And Yoga: What Each Can Do For Your Health
Rahul Gandhi has opened up about his approach to fitness, revealing how martial arts, swimming, running and yoga feature in his routine. He stressed that consistency matters more than a fixed workout plan.
ExplorerEnglish NewsLifestyleRahul Gandhi Does Martial Arts, Swimming And Yoga: What Each Can Do For Your HealthRahul Gandhi has opened up about his approach to fitness, revealing how martial arts, swimming, running and yoga feature in his routine. He stressed that consistency matters more than a fixed workout plan. Written By :Vijaya Mishra| Updated at : 08 Aug 2026 11:07 AM (IST)Rahul Gandhi on fitness and diet. Source : InstagramShow Quick ReadKey points generated by AI, verified by newsroomRahul Gandhi emphasizes fitness as a consistent daily habit. His routine includes martial arts, swimming, running, and yoga. He makes time for exercise, even with a busy schedule. Fitness also requires balancing exercise with a healthy diet. Check out below Health Tools-Calculate Your Body Mass Index ( BMI )Calculate The Age Through Age CalculatorFrequently Asked QuestionsWhat is Rahul Gandhi's main philosophy regarding fitness?Rahul Gandhi views fitness as a regular, consistent part of daily life rather than a strict workout plan. He emphasizes persistence and allowing the benefits to build over time. What types of physical activities does Rahul Gandhi typically include in his routine?His routine combines martial arts, swimming, and running. He has also recently added yoga to his physical activities. How does Rahul Gandhi ensure he exercises regularly despite a demanding schedule?He considers exercise part of his work life, setting aside an hour for it daily. He makes time for it regardless of his schedule, even if it means working out late at night. Why does Rahul Gandhi stress a balanced approach to fitness beyond just exercise?He believes exercise alone cannot compensate for unhealthy eating habits or excessive alcohol consumption. Fitness works best when exercise, food, and other lifestyle choices are considered together. Vijaya Mishra is a Copy Editor atABP Live English, with a sharp eye for detail in entertainment journalism. Her passion lies in Bollywood, global actors, and the vibrant entertainment industries worldwide. An alumnus of the Indian Institute of Mass Communication (IIMC), she balances her professional life with a love for literature and music. When not crafting compelling stories, you'll find her immersed in books and movies. Read MorePublished at : 08 Aug 2026 10:08 AM (IST)Breaking News, Anytime, Anywhere - Download ABPLIVE onAndroidandiOSnow!VideosPhoto GalleryTrending OpinionNayanima BasuOpinion