Sleeping position and your health
Add as a preferred source Kindly let me know which sleeping position is the best for a person’s heart and health. Goke (by SMS) ANSWER There is no medical evidence supporting the assumption that one should avoid sleeping on the right side in order not to strain his or her heart. It does not get […]
Add as a preferred sourceKindly let me know which sleeping position is the best for a person’s heart and health. Goke (by SMS)ANSWERThere is no medical evidence supporting the assumption that one should avoid sleeping on the right side in order not to strain his or her heart. It does not get any extra load due to lying on the right side. Our body switches from one sleeping position to another while we sleep. However, there are some exceptions. Some people suffering from serious heart problems, for example heart failure, or with severe acid reflux and/or lung diseases have to choose the sleeping position that would make them feel better, but not because one sleeping position damages their heart. Always follow your doctor’s advice concerning your condition. My advice is that, you should sleep in the most convenient position, sleep well and concentrate your efforts on healthy habits. WATCH TOP VIDEOS FROM NIGERIAN TRIBUNE TVBack to School, Back to Business A Fresh StartRelationship Hangout: Public vs Private Proposals – Which Truly Wins in Love?“No” Is a Complete Sentence: Why You Should Stop Feeling GuiltyRelationship Hangout: Friendship Talk 2025 – How to Be a Good Friend & Big Questions on FriendshipPolice Overpower Armed Robbers in Ibadan After Fierce StruggleGet real-time news updates from Tribune Online! Follow us on WhatsApp for breaking news, exclusive stories and interviews, and much more. Join our WhatsApp Channel now